Pt. Gopi Krishna
Kundalini: Path to Higher Consciousness
This is an extraordinary autobiographical account of what happens in the mind and body when Kundalini* gets spontaneously aroused. Pandit Gopi Krishna's graphic account of his experiences stands out as one of the clearest journals documenting spiritual transformation and mental evolution into a higher plane of consciousness. He is honest in describing the difficulties and dangers of the spiritual path and the intense pressure it can exert on the physical body.
*Kundalini represents the cosmic vital energy lying dormant in the human body, coiled round the base of the spine, a little below the sexual organ, like a serpent, asleep...