Heart disease due to high blood cholesterol is both avoidable and curable. In almost all cases high blood cholesterol can be controlled and reversed through changes in lifestyle, diet and regular exercise; only a few require medication or surgery. The author recommends a range of practical tips for choosing the right foods, suggests Do's and Don'ts and explains the how and the why of a low cholesterol lifestyle for a lifetime of active health.
Dr. Krishan Gupta is a Professor of Medicine at the New York Medical College and a fellow of the Royal College of Physicians (UK), American College of Physician, New York, Academy of Medicine and the Gerontological Society of America. A National and University Merit List Scholarship holder, he completed his MBBS from Punjab University, and has held prestigious appointments in the UK, including that of consultant physician in England.
Dr. Gupta is an acknowledged authority in Internal Medicine and Geriatrics. He is author/co-author of over 15 books and book chapters published in several countries including U.S., U.K., Germany and India and has published more than 85 scientific articles and made numerous presentations in major medical meetings.
In April 2015 he was honoured by the New York Medical College for his work and dedication over the past 30 years.