About the Book
For over 100 everyday ailments and health conditions, help is just a page away.
Help yourself: You feel sick - but not sick enough to consult a doctor. Do you know how to help yourself? An irritating dry cough refuses to go away? Do you know how to treat yourself?
Safe and Natural Alternatives: When the doctor's prescription for your sinus or migraine or backache does not help, this book will. You will find sound advice to rejuvenate your heart and revitalise your body; to control dandruff and premature greying of hair; to detoxify your body of allergy causing chemicals; and to effectively cure indigestion and flatulence. All remedies given in the book are based no foods, herbs, vitamins, minerals and other natural substances likely to be available in your home.
Cure and Remedies that Work: Included in the book are remedies that have been successfully tested and filtered through centuries of experience and generations of use. Many of these have now been 'rediscovered' by modern scientific research. Reflecting the concern and tenor of the times, these remedies reject the fads associated with non-traditional healing and instead offer the best of natural healing backed with reliable medical guidance.
H.K. Bakhru enjoys countrywide reputation as an expert naturopath and a writer on the subject. His well-researched articles on nature cure, health, and nutrition appear regularly in the media.
He began his career in the Indian Railways with a first-class postgraduate degree from Lucknow University. He retired, in 1984, as the Chief Public Relations Officer of the Central Railways, after 35 years of distinguished service in the Public Relations Organisation of the Indian Railways and the Railway Board.
A diploma holder in naturopathy, he is a member of the Nature Cure Practitioners' Guild in Mumbai. He has made extensive studies on naturopathy and herbalism. He spends his retired life propagating and practising nature cure and is always willing to offer advice to those who seek his help. His other books on nature cure, and nutrition are Foods That Heal, Vitamins That Heal, Natural Home Remedies for Common Ailments, and Conquering Diabetes Naturally.
Extent: 232 pp