Heart Disease and High Blood Pressure
In this highly informative book, Dr. Michael T Murray, one of the world's foremost authorities on nutrition and natural healing, guides you on a course of healthful living. He explains how you can begin to protect yourself from heart disease naturally by following an easy, step-by-step approach.
You will learn how to:
- Calculate your personal risk of heart-related problems.
- Develop an appropriate and correct lifestyle to decrease your risk.
- Compensate for inherited risk factors.
- Plan a healthy diet with nutritional supplements
- Prevent Coronary Heart Disease
- And much more...
This comprehensive book will put you in control of the most important factors in your health. Take them to heart.