Health & Fitness

According to Dr. Bates, most people who wear glasses need not. Eyes that rely on glasses have merely become 'lazy' an...

There are numerous disorders that can be prevented and treated by selecting natural foods rich in minerals, vitamins,...

Yoga is a science as well as a method that allows man to live a harmonious life while favouring his spiritual progres...

Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow an...

There are simple, natural alternatives to allopathic medicines that can effectively reduce the risks of diabetes and ...

About the BookEasier than aerobics, swimming or jogging, walking is the easiest and the most effective way to lose we...

A well written and concise guide... accurate scientific rationale and practical guidelines as to how to select prope...

True health is a balanced state of physical, emotional, spiritual, mental and social well-being attained only by livi...

The early bird may get the worm, but late sleepers live longer. Sounds too good to be true? Not according to The Joy ...

For everyday disorders the book holds sheaves of information... with names and properties of a hundred different cur...

Running nose and watery eyes, uncontrollable bouts of sneezing, appearance of sudden rash, shortness of breath, tight...

Arthritis is not a disease of old age alone; neither should it hinder a person's independence or affect the personali...

Ayurveda is a 5,000-year-old holistic healing tradition from India whose history is linked to the development of yoga...

This is a complete one of its kind book on widely known yet little understood science and practice of yogic pranayama...

Diabetes is not a disease of blood sugar alone. Like no other disease, it involves the entire body and all its system...

Herbs act in almost magical and astonishing ways — spasms may relax, pains vanish, constipation overcome, nervousness...

आधुनिक चिकित्‍सा के पक्षधर भी अब योग-चिकित्‍सा के उपचारात्‍मक लाभ के प्रति पूरी तरह आश्‍वस्‍त हैं। ऐलोपैथी के शीर्ष व...

At last knowledge that makes it now possible not just to slow down the ageing process, but to actually reverse it. Al...

About the BookSafe and Vital Relief from Pains and Aches caused by: Low back pain Cervical spondylosis A slipped dis...

About the BookFor over 100 everyday ailments and health conditions, help is just a page away. Help yourself: You feel...

One of the most important medical advances of the last few decades is a new understanding of the ways by which human ...

How can you benefit from body's self healing energies and live healthy.

The benefits of yoga therapy are well recognized. It is essentially a system of self-regulation and balanced, discipl...

More heart problems result directly from poor food selection, and consequent poor metabolism of essential nutrients, ...

The wise old physician, Hippocrates, rightly said, ‘For the sick the least is the best.’ In contrast, the motto of mo...

ख्यातिप्राप्त एवं अनुभवी होमियोपैथी चिकित्सक डॉ. युद्धवीर सिंह की यह पुस्तक उनके लम्बे अनुभव की एक महत्वपूर्ण उपलब्धि...

In this highly informative book, Dr. Michael T Murray, one of the world's foremost authorities on nutrition and natur...

Heart disease due to high blood cholesterol is both avoidable and curable. In almost all cases high blood cholesterol...

There are over 50 vitamins, minerals, and amino acids that can keep you healthy and fit. Use them! How much do you re...

‘Nature is the best physician.’ — Hippocrates Nature can cure many diseases including some that other systems of medi...

Garlic has been prized by human beings ever since the first records of civilization. Remains of garlic have been foun...

High Blood Pressure is a world wide condition of almost epidemic proportions, yet because there are no telltale sympt...

This is a compact and yet a complete book on the ancient Indian wisdom of yoga — the science of health and physical w...

Nature is not only a cosmetologist, but an expert chemist! She has provided such versatile natural ingredients that e...

More and more people have been turning to homoeopathy for a gentler approach to their health problems. Indeed, for ma...

Do you suffer from: Tension headache from stress? Chronic backache from hours of desk-work? Sprains and strains from...