Everyone wants to look good and feel good. However, not everyone of us is blessed with soft, creamy clear skin and sharp features. Mounting environmental pollution, growing worries and tensions of every day life make the skin vulnerable to the ravages of time. Even cosmetics fail to enhance a lifeless skin. This book makes a brilliant endeavor to help everyone look good and feel confident about him or her. The author seeks to explain and help the reader to understand their skin type and formulate a personalized exercise and beauty regime.

The book throws light on the various facets of beauty and provides well-researched information on the different skin types, their problems and solutions, reasons for hair loss, nail and teeth problems and their care, etc. Parvesh Handa gives hundreds of recipes for every kind of beauty preparation- cleansing creams, face masks, conditioners for the hands, feet, neck and knees, washing scrubs, lotions and oils for bath and massage, skin tonics, anti wrinkle creams etc, - all based on fruits, vegetables, herbs and spices. The book states that by just using simple techniques, like facials, art of make-up, hair care, proper diet and exercises, you can tone yourself up towards a better and dignified you.

Reviews

'The book meets the burgeoning demand for cosmetics made of herbs and such things.' — Amrit Bazar Patrika

'Provides recipes for skin care, for the care of the body, eyes, teeth, hair, face, etc. Contains useful information on the properties of some common herbs and ingredients.' — Pioneer